Zucchini, Squash, & Grilled Chicken Lasagna

20170507_181336

 

Zucchini, Squash, & Grilled Chicken Lasagna
(290cal. 29g protein. 41carbs.) per serving.

Makes 4 servings.

2 Boneless Skinless Chicken Breast, Grilled & Diced
1 Large Zucchini, Sliced
1 Large Yellow Squash, Sliced
1 Jar Tomato Sauce (Francesco Rinaldi Sweet Basil & Tomato is my choice)
1 Cup Mozzarella Cheese, Shredded
1/2 Cup Hard Parmesan Cheese, Shredded
1 Cup Ricotta Cheese, Drained (Part-Skim)
2 Cloves of Garlic
1 Tablespoon Sweet Basil
1 Tablespoon Oil
Black Pepper

*Warm your sauce and your formerly grilled chicken together.
*Mix ricotta cheese, garlic, basil, 1/2 cup mozzarella, and Parmesan cheese together.
*Lightly oil the bottom of your pan, divide your squash & zucchini by thirds and put the 1st 1/3 down.
*Spread 1/2 of your cheese mixture across.
*Put half of your sauce across the first layer.
*Add your 2nd 1/3 layer of squash & zucchini.
*Spread the other 1/2 of your cheese mixture.
*Top with other half of sauce and meat.
*Add the last 1/3 of squash & zucchini.
*Sprinkle the remaining mozzarella cheese on top
*Add black pepper to the top to taste.
*Bake at 375*F for 20 minutes.
*Allow to cool between 5 and 10 minutes before eating.  This will be rather wet, but oh so yummy!

 

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Until next time, be blessed!

The Sedentary Momma

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